When you are trying to cut out carbs bread is usually the first thing to go. If you are a carb-aholic like me you know how hard that can be… I mean BREAD is the heart of sandwiches, pizza, toast and all the other delicious things that help bring comfort (and pack on the pounds). Luckily there is this amazing recipe that gives you a similar taste without the carbs and all those unpronounceable ingredients that are in store bought bread. It can be used in the same way that “regular” bread is to give you the texture and flavor you crave and they are good for many ways of eating such as low carb and keto diets. The herbs give this cloud bread a ton of flavor that compliments whatever you throw on it!
Easy Herb Cloud Bread Recipe
Ingredients:
6 eggs
3 oz. cream cheese, softened
1/4 tsp. cream of tarter
1/2 tsp. garlic powder
1 tsp. Italian seasoning
1/2 tsp. black pepper
1/4 tsp. course ground salt
Directions:
Preheat the oven to 300. Spray
Spray baking sheet or line it with a silpat mat.
Carefully separate the egg yolk from the egg white, you can purchase a fancy egg separator or use whatever method you are comfortable with. I tip my whites from one-half of the egg shell into the other as it falls into the bowl until only the yolk is left.
Mix together cream cheese, yolks, s&p, garlic powder, and Italian seasoning until well combined, set aside.
Place egg whites and cream of tartar in the bowl of stand mixer and whip on high until stiff, fluffy peaks are formed.
Carefully fold in the egg yolk mixture until it is JUST mixed in. You want to maintain your fluffy egg whites as much as possible.
Gently spoon your fluffy egg mixture onto your prepared pans and smooth into rounds about 5″ in diameter, they will resemble pancakes.
Bake them for around 30 minutes or until they are a beautiful golden brown color around the edges. Remove from oven and allow to cool completely before removing gently from the pan. Place in a ziplock bag to store, by the next day your “bread” will have a lovely consistency more like what you are used to.
Your cloud bread makes a great vehicle for grilled cheese, blt's, ham and cheese, chicken salad, mini pizzas and more without delivering a carb overload.
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Low Carb Herb Cloud Bread Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Herb Cloud Bread Recipe
Ingredients
Instructions
Nutrition Information:
Yield:
5
Serving Size:
1
Amount Per Serving:
Calories: 148Total Fat: 12gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 240mgSodium: 255mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 9g