Fall means many, many things but for me I have a favorite..Pumpkin Spice… yes in just about everything. So when we grabbed our first pumpkin this year, I decided that I would try Roasted Pumpkin Pie Spice Pumpkin Seeds.
Related- 3 Ingredient Pumpkin Cake Mix Cookies
It turned out so good, and is such an addicting snack that of course I had to come share it with you all. They are like a candied version of a favorite,traditional, crunchy treat
Grab a pumpkin or two with the kids and make this tasty treat for fall right away, you will love it-we eat the outer shell and all!
Roasted Pumpkin Pie Spice Pumpkin Seeds
Ingredients for roasted pumpkin seeds
2 cups pumpkin seeds
1 1/2 tsp. pumpkin pie spice
2 T. brown sugar
2 tsp. coconut oil, melted
1/8 tsp. salt
How to roast Pumpkin Pie Spice Pumpkin Seeds
Preheat oven to 250 degrees.
Line a large baking sheet with parchment paper or a silpat mat.
Remove seeds from your pumpkin.
Rinse seeds and remove all pumpkin “meat”, blot with paper towel to remove water.
Combine seeds, salt, pumpkin pie spice, brown sugar, and coconut oil in a bowl and stir well until completely coated.
Spread out seeds well on prepared baking sheet.
Bake for 45 minutes, stirring occasionally.
Related- Maple Pumpkin Spice Iced Latte
Allow to cool, eat immediately or store in an airtight container for up to 4-5 days.
Pumpkin Pie Spice Roasted Pumpkin Seeds
Delicious candied Pumpkin Pie Spice Roasted Pumpkin Seeds.
Ingredients
- 2 cups pumpkin seeds
- 1 1/2 tsp. pumpkin pie spice
- 2 T. brown sugar
- 2 tsp. coconut oil, melted
- 1/8 tsp. salt
Instructions
- Preheat oven to 250 degrees.
- Line a large baking sheet with parchment paper or a silpat mat.
- Remove seeds from pumpkin.
- Rinse seeds and remove all pumpkin "meat", blot with paper towel to remove water.
- Combine seeds, salt, pumpkin pie spice, brown sugar, and coconut oil in a bowl and stir well until completely coated.
- Spread out seeds well on prepared baking sheet.
- Bake for 45 minutes, stirring occasionally.
- Allow to cool, eat immediately or store in an airtight container for up to 4-5 days.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 93Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 39mgCarbohydrates: 12gFiber: 3gSugar: 3gProtein: 3g
Easy and yummy idea! I usually just make them with some salt, I’ve never thought to use a sweet pie spice on the seeds!
I’ve never eaten pumpkin seeds before, but they look so yummy covered in this sweet concoction! I’ve never had pumpkin spice before either, so apparently I need to up my fall flavors game lol
My family LOVES pumpkin seeds! Thanks so much for the recipe!
I don’t really like pumpkin seeds too much, but I’ll definitely check out your Maple Pumpkin Spice Iced Latte recipe, I’m a huge coffee addict! lol 🙂
Yesss, I love baking my seeds. YUM!
Now these sound all sorts of deliciousness!!! I just love pumpkin seeds!
We love to roasted our pumpkin seeds but we always just salt. I need to try your recipe with some of our seeds. Thanks!
One of my favorite parts of carving a pumpkin! Thanks for sharing your recipe
So yummy! I definitely need to make these for my family!
So delicious! Is there anything that comes from pumpkin that isn’t so good? 😉
Esther
cuteheads
I love pumpkins seeds they are so moreish and you don’t have to feel bad about eating them as they are healthy!
Wow! I never thought of adding cinnamon all I had were salty ones
Thanks for sharing:)
I’ve never had pumpkin seeds before but man oh man do they look delicious! Thanks for sharing!
I love making cider sangria. I don’t think I’ve ever had pumpkin seeds before but I’m curious to try them out now!
Making these, for sure. I love roasted pumpkin seeds! I just don’t like cleaning them off; I make my huz do that. 🙂
I would have never thought to add the spice! What a great idea!
I can only imagine how amazing your house must smell while you’re baking these!!!
These look so yummy! I’ve roasted pumpkin seeds in the past, but I’ve only used salt on them. This is such a great idea, and I’m so excited to give a try this year!
These sound delicious! I have never tried pumpkin seeds! I need to add it to my list of to-dos this season!
I love pumpkins seeds and these look easy to make, mmmm delicious!
Yum! I bet these smelled great while they were roasting, too! I prefer pumpkin bread to pumpkin seeds, but as a topping for a pie, muffin, or granola these would be great.